Keeping Healthy During Winter

Winter can affect one’s health in myriad ways. It’s important to know these effects so we can better mitigate them. These are some common examples of how winter weather can affect a person’s health: During the winter, more time is spent indoors in response to the cold. This is not Read more…

Chamomile Tea for Anxiety

Ah, there’s nothing like a cup of hot chamomile tea to soothe the nerves. Chamomile has been used medicinally for thousands of years and was known by ancient Greek, Roman, and Egyptian cultures. It is usually made into a tisane or an herbal tea without actual caffeinated leaves from a Read more…

Bringing the Clinic Home

Going home from the hospital or nursing home does not mean that a loved one’s healthcare needs are over. The transition period between the time of discharge from the hospital and when routine care is reestablished can be confusing for both the loved one and their caregivers. This is where Read more…